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Kitty Fitness Tips

May 15, 2023

Is your feline buddy sleeping right now? There’s a pretty good chance that she is. Fluffy definitely takes her beauty rest seriously! This is of course adorable, and it does make kitties easy to care for. However, it also makes it easy for them to get out of shape, especially as they age. Here, a Lasalle County, IL vet offers some advice on keeping your furry friend fit.


Playing is of course Fluffy’s favorite workout. Take a few minutes a day to hold a laser pointer or wand toy for your furball to chase after. Remote-controlled toys and smart toys are great for interactive play!


It’s also important for your feline friend to have things she can play with when you’re away. Try offering Fluffy different things, and see what she  likes best. Just don’t leave string toys out when you aren’t there: you don’t want your playful pet getting entangled.

Kitty Furniture

Many pieces of cat furniture can also double as exercise equipment. Cat towers are a great option, as they encourage kitties to jump and climb. You can also get Fluffy an exercise wheel. These are basically bigger versions of the ones you would see in pocket pet cages. (Your furball may just decide to nap on hers, but that’s another topic.) If you want to go all out—or perhaps all in—install cat shelves or a catwalk.


Did you know that some kitties enjoy being walked on leashes? Our feline pals are definitely not unanimous on this one: many furballs are homebodies who prefer to stay inside. That said, if your cat is the adventurous type, give it a try! Ask your vet for advice on choosing Fluffy’s gear and training her.


We may joke about cats being coldhearted and aloof, but many kitties are actually super affectionate cuddlebugs. You may find your furry little shadow likes to follow you around, or perhaps tries to lend a helping paw as you’re changing sheets. Stalking and silliness still counts as exercise!


This one isn’t a universal recommendation: adopting a cat is a lifelong commitment! Think long and hard before proceeding. That said, if Fluffy is still young and frisky, she may enjoy having a playmate to chase around and snuggle up with.

Our Advice on Kitty Fitness Tips in 2024

How can I encourage my cat to stay active and fit?

Encouraging your cat to stay active and fit is essential for their health. You can achieve this through interactive play sessions. Use laser pointers or wand toys to engage your cat in chasing and pouncing games. Offering a variety of toys that mimic prey can stimulate their natural hunting instincts. Cat furniture like towers and shelves provide opportunities for climbing and jumping. Some cats even enjoy leash walks, but using a proper cat harness is essential. Ultimately, engaging in play and showing affection with your cat fosters a strong bond and provides mental and physical stimulation, contributing to their overall health and happiness.

What toys are suitable for cats when I’m not at home?

When you’re not at home, providing your cat with toys that can keep them mentally and physically stimulated is essential. Interactive toys like puzzle feeders or treat-dispensing toys can engage their minds and offer a rewarding challenge. Battery-operated toys that move unpredictably can mimic prey and encourage your cat to chase and pounce. Additionally, soft toys they can bat around or toys with feathers can keep them entertained. Remember to rotate toys regularly to prevent boredom. Avoid leaving out string toys or toys with small parts that could pose a choking hazard when unsupervised. These toys can help prevent boredom and promote exercise for your cat.

Can cat furniture help in keeping my cat physically active?

Cat furniture can play a significant role in keeping your cat physically active. Cat towers, scratching posts, and climbing shelves encourage your feline friend to climb, jump, and explore. These activities not only provide exercise but also stimulate their instincts. An exercise wheel, similar to those used by small pets, can also be a fun addition for some cats. Cat furniture creates an environment that promotes movement and mental engagement, helping to maintain your cat’s overall fitness and prevent boredom. Be sure to choose furniture that suits your cat’s preferences and fits well within your home.

Can I take my cat for a walk on a leash, and how do I do it?

Many cats enjoy outdoor adventures, but safety is critical. Choose a well-fitting harness designed for cats, as collars can slip off easily. Introduce the harness indoors, allowing your cat to wear it for short periods while offering treats and positive reinforcement. Once comfortable, attach a lightweight leash and let your cat lead the way indoors. Gradually move outdoors to a quiet, safe area. Constantly monitor your cat’s comfort level and be patient; some cats may take longer to adjust to leash walking than others.

Should I consider adopting another cat as a playmate for my current one to encourage exercise?

Adopting another cat can be a great way to encourage exercise and provide companionship for your cat. Cats often benefit from social interaction with other felines, engaging in play that promotes physical activity and mental stimulation. However, it’s essential to consider your current cat’s temperament and age. Some cats prefer being the only pet, while others thrive with a companion. Introduce them slowly and under controlled circumstances to ensure a smooth transition. Consult your veterinarian or a feline behaviorist for personalized advice, ensuring both cats’ well-being and compatibility.

Do you have questions about your cat’s health or care? Call us, your Lasalle County, IL pet clinic, today!

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